Approximately 30.3 million individuals in the United States have a Type II Diabetes (T2D), and more than 84 million, or 1 in 3, have pre-diabetes. In addition, between 60% and 75% of these individuals are likely to have Hypertension (HTN)1, which makes management of these conditions, complex and difficult. Studies have shown, however, that adjunctive therapies such as healthy lifestyle behaviors, including sleep, diet, exercise, and stress reduction, can help to prevent and manage, and even prevent T2D and HTN.